The country was rocked on Tuesday, July 27, 2021, when U.S. gymnastics Olympian Simone Biles – the most decorated American gymnast with 30 Olympic and World Championship medals – withdrew from the Olympic gymnastics final. Since, she has also withdrawn from the individual and all-around gymnastic competitions – decisions Biles said were to protect her mental well-being, breaking open oftentimes the hidden stigma of mental health issues in our professional athletes.

Oak Knoll’s Upper School offers a wide variety of classes for grades 7-12. From Darkroom Photography to HO Psychology, AP Latin to HO Engineering, the opportunities are limitless. As a student, I’ve enjoyed getting to explore these options and challenge myself academically. However, some of my most memorable experiences have been taking those OKS courses that are on the rather quirky side.

Entering a new school in second grade was nerve-wracking — an experience that I’m sure a lot of new students can relate to. How long would I last here? Who would I make friends with? Little did I know that, at Oak Knoll, these questions would be the least of my worries and I’d actually be preparing myself for some amazing memories. As I now write this as a graduating senior, I want to share some of the lessons I learned along the way. Here are some of my biggest takeaways from the best 10 years of my life.

If one thing is for sure, it’s that this past year has shined a spotlight on what it truly means to rally. We’ve rallied together in the face of a global pandemic; we’ve rallied in the face of injustice and we’ve rallied to make progress as a society when we otherwise could have rolled over and called it a day on the year 2020.

Where else have we seen a rally recently?

On Sunday, February 7, 2021, the world tuned in to watch the underdog Tampa Bay Buccaneers take on the Kansas City Chiefs during Super Bowl LV at Raymond James Stadium in Tampa, FL. While watching the Buccaneers beat the Chiefs 31-9, it was clear — through subtle and not-so-subtle messages — the game quickly became the perfect metaphor for an unprecedented year that shines a light on social responsibility.

With the rising pressure to succeed felt amongst students today, it’s no wonder that receiving a lower grade than expected may leave many students feeling anxious and defeated.  

It’s not the end of the world, however, when the grade on top of your quiz or test isn’t what you had hoped for. There are several different strategies and steps to follow that may help you navigate the process after earning an undesirable grade.

While social distancing, wearing masks and avoiding gatherings weakens the spread of COVID-19, something else is growing stronger among communities at an alarming rate.

COVID shaming – or the act of publicly embarrassing someone who either has COVID-19 or is quarantining as a precautionary measure while they wait for test results after possible exposure – is real and now weaving its way through the gossip circles in neighborhoods and on school campuses. It is especially on the rise on social media. 

While many schools in our state and throughout the country are seeing upticks of COVID-19 cases heading into the winter months, it is important to remind ourselves about keeping the shame at bay. 

Here are some helpful tips:

The COVID-19 pandemic has introduced countless changes since March. Absent of a vaccine, and with the start of the school year just weeks away, parents everywhere are wrestling with the fact that the return to the classroom is going to look very different this fall.

On March 6, 2020, the last day of classes, I vividly remember running to my car as soon as classes were dismissed. I was in a rush to an appointment after school that I could not miss, and I did not give my friends or teachers a last goodbye. In my head, I figured we would be back in school. Now, 10 weeks later, it is my biggest regret that I did not give my teachers or friends one last hug. 

Whether it be in the classroom, on the field or at home, everyone is most likely familiar with the “winning isn’t everything” phrase. If winning isn’t everything, however, how do most people generally feel about losing? 

The Kansas City Chiefs beat the San Francisco 49ers 31-20 during Super Bowl LIV at Hard Rock Stadium on Sunday, February 2, 2020. But it's not all about hot wings, cheese platters and face painting. There are at least three crucial life lessons that can be learned by paying attention to the events on and off the field that should be shared with students and beyond.