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Oak Knoll School Blog

How to Stop 'COVID Shaming' and Why It Matters

Posted by Laura Perillo on Oct 30, 2020 11:00:00 AM

While social distancing, wearing masks and avoiding gatherings weakens the spread of COVID-19, something else is growing stronger among communities at an alarming rate.

COVID shaming – or the act of publicly embarrassing someone who either has COVID-19 or is quarantining as a precautionary measure while they wait for test results after possible exposure – is real and now weaving its way through the gossip circles in neighborhoods and on school campuses. It is especially on the rise on social media. 

While many schools in our state and throughout the country are seeing upticks of COVID-19 cases heading into the winter months, it is important to remind ourselves about keeping the shame at bay. 

Here are some helpful tips:

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Topics: parenting, student advice, social and emotional learning, mental health, COVID-19

How to Help Your Child Understand Politics Respectfully

Posted by Laura Perillo on Oct 11, 2020 8:25:36 AM

Undoubtedly, there has never been a more turbulent election year. As the country still wades through the lasting effects of the COVID-19 pandemic and amid racial and ethnic inequities still piling onto structural racism, this election runs deep – and differently – for everyone. 

Children, in fact, can pick up on political banter and news soundbites, often leaving them unsure about what they are hearing or about what it means. 

It is important that parents and educators provide children the tools they need to understand politics respectfully, and age appropriately. 

Here are some helpful tips on how to help your children understand politics respectfully. 

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Topics: election, teaching, high school, elementary school, parenting, middle school, politics

How to Instill Empathy and Compassion in Children

Posted by Laura Perillo on Sep 21, 2020 11:00:00 AM

Raising kind and compassionate children is inevitably one of the most – arguably the most – important tasks that parents and caregivers are responsible for. Of course, parents want their children to do well in school, get involved in activities and make friends, but the foundation to raising a kind human being all boils down to the basic of principals – teach your children to become empathetic and compassionate toward others. 

This, however, does not happen overnight. In fact, it takes a lot of practice. But the process can start when children are young. Between the ages of 6-9 months, infants focus on parents’ reactions to social events and mimic them to learn how to operate in a social world. Between 18-24 months, toddlers begin to develop their own theories about the way the world works by attributing thoughts, feelings and intention to others and themselves. 

So, how can you instill empathy and compassion in children? Melissa Nelson, Oak Knoll's Lower School Guidance Counselor, says there are several ways parents and caregivers can model and guide, starting when they are very young: 

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Topics: elementary school, lower school, parenting, social and emotional learning

5 COVID-19 Back to School Tips

Posted by Laura Perillo on Sep 15, 2020 11:00:00 AM

In September, as the air gets cooler, kids load their new notebooks, folders, and pencils into their new backpacks. When the first day of school finally arrives, parents shuttle their children out the door and cross their fingers for smiles and a great first day. This year, however, back-to-school looks vastly different as the country is still dodging COVID-19 minus a vaccine.

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Topics: back-to-school, parenting, tips, Coronavirus, COVID-19

Podcast: Understanding Re-Entry Anxiety in Children

Posted by Meghan Hodgin on Aug 24, 2020 5:19:34 PM

In our brand new podcast, Academically Speaking, Laura Perillo — Oak Knoll's Marketing Content Strategist in the Office of Marketing and Communications — sat down with new Lower School Guidance Counselor Melissa Nelson on re-entry anxiety in children as they return to campus this fall under COVID-19 restrictions.

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Topics: elementary school, parenting, separation anxiety, tips, mental health, Coronavirus, COVID-19

Is Your Child Ready for Preschool?

Posted by Laura Perillo on Jun 29, 2020 11:35:08 AM

For years, experts from different specialty areas have proven multiple benefits of a pre-K learning experience. From being better prepared for kindergarten to increasing high school graduation rates by 11 percent, there is no doubt that children who are exposed to a preschool experience reap advantages from this form of early education. 

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Topics: parenting, separation anxiety, pre-kindergarten, pre-K, preschool, preschool ready

Helping Kids Live with Prolonged Uncertainty During COVID-19

Posted by Laura Perillo on May 28, 2020 5:51:06 PM

Since COVID-19 began to spread across the globe and states began to mandate stay-at-home orders, the light at the end of the tunnel has become clouded for many. Although some questions have been answered by state and local health officials over the past few months, some things – such as when students can return to classes and sports – are still up-in-the-air. 

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Topics: parenting, Coronavirus, COVID-19

The Disguised Benefits of Losing

Posted by Laura Perillo on May 15, 2020 2:11:11 PM

Whether it be in the classroom, on the field or at home, everyone is most likely familiar with the “winning isn’t everything” phrase. If winning isn’t everything, however, how do most people generally feel about losing? 

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Topics: parenting, student advice, wellness, mental health

Keeping Connected While Physically Apart

Posted by Laura Perillo on Apr 17, 2020 12:56:40 PM

As COVID-19 quickly spread throughout U.S. communities in the beginning of 2020, social distancing orders forced family and friends to get creative and tech savvy in order to stay connected with one another. Now, for at least another four weeks in the state of New Jersey, residents have been ordered by Governor Murphy to stay at home and schools will continue remote learning until at least May 15, 2020. So, with an even longer extended period at home now, you might be looking for new and fun ways to keep connected while physically apart from friends and family outside your immediate quarantine crew. 

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Topics: parenting, activities with kids, tips, things to do, Coronavirus, family

How to Support Your High School Senior During COVID-19

Posted by Laura Perillo on Apr 3, 2020 11:00:00 AM

Senior year in high school usually brings graduation, proms, senior trips, awards banquets and so many more last chance opportunities to bond with friends before entering the real world. Many high school graduates, if asked, recall high school with a nostalgic twinkle in their eyes, fondly remembering carefree times spent with friends.

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Topics: high school, students, parenting, Coronavirus

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