Eating healthy doesn't need to be hard or, worse, taste bad. It also doesn't need to be part of some self-imposed stressful attempt to force New Year's Resolutions that we ultimately never achieve. It should be part of a positive, overall healthy lifestyle for #livingyourbestlife.

As part of health and wellness education at Oak Knoll School of the Holy Child, seventh- and eighth-grade students learned about healthy eating and the health of the planet. Throughout the fall, students were tasked with creating healthy recipes that they would then share with the school community. Below is just a sampling of some of the recipes created. Have your own healthy recipe to share? Leave it for us below in the comments!

Interested in more healthy recipes from Oak Knoll? Follow #healthyrecipesOKS on Twitter.

The year 2019 brought us so many blog topics — from the disturbing Momo Challenge that ended up being a hoax to the College Admissions Scandal and so much more. The blog team at Oak Knoll looked back at the top posts that resonated with our loyal readers to bring you this roundup of the top 10 blog posts of 2019.

Developing empathy in children is imperative to ensure we are promoting good, responsible citizenry. Studies show that children start to show genuine empathy - understanding how other people feel - around 2 years of age. To help foster values of charitable giving, families must find ways to teach kids about giving back and make it FUN.

We recently caught up with Megan Murphy, the Executive Director of the National Coalition of Girls’ Schools after she visited the Oak Knoll School campus earlier this fall. Here, she talks about issues facing girls’ schools, her hope for empowering girls’ voices and girls' school misconceptions.

There are so many wonderful activities happening this fall right in our backyard! See below for our list of some of the top things to do in Summit, NJ this fall, and make sure to bookmark this page as we add events throughout the season.

Parents get ready; it’s almost time for your child to go back-to-school! For many, this can be a stressful time. Transitions at any age are an adjustment and the earlier you can start preparing your child for the change in routine, environment, workload, friends, etc., the less stress there is for everyone.

There are proven benefits of small classroom sizes - from increased achievement to higher graduation rates. The way students learn and perform are significantly impacted by a small classroom environment - specifically those with fewer than 20 children. Students are more likely to receive individualized attention, which enhances learning opportunities, improves behavior, builds a community and produces overall better results, from test scores to grades.

The financial aid application process can be stressful for many families. While we are unable to provide an all-encompassing guide — as the process to apply for financial aid can be different at each school — it is our hope that by following these simple steps before applying for financial aid, you will be prepared to complete your application with ease.

Last Wednesday was the official kick-off to Lent. This means for the next 40 days, most Catholics will institute some sort of limitation on the luxuries in their lives – be it fasting, a break from social media, giving up diet soda, etc. The idea of “giving up” something for Lent is based on Luke 9:23: “Then he said to them all: ‘Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.’”

Who doesn’t love a good snow day?! Well, perhaps YOU if you haven’t prepared any snowy day activities for your kids. Check out our list for a few ideas to do at home – indoors and outdoors – with your children before boredom sets in.