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Oak Knoll School Blog

How To Manage Getting A 'Bad' Grade

Posted by Laura Perillo on Nov 7, 2020 10:07:04 AM

With the rising pressure to succeed felt amongst students today, it’s no wonder that receiving a lower grade than expected may leave many students feeling anxious and defeated.  

It’s not the end of the world, however, when the grade on top of your quiz or test isn’t what you had hoped for. There are several different strategies and steps to follow that may help you navigate the process after earning an undesirable grade.

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Topics: high school, learners, middle school, student advice, social and emotional learning

How to Stop 'COVID Shaming' and Why It Matters

Posted by Laura Perillo on Oct 30, 2020 11:00:00 AM

While social distancing, wearing masks and avoiding gatherings weakens the spread of COVID-19, something else is growing stronger among communities at an alarming rate.

COVID shaming – or the act of publicly embarrassing someone who either has COVID-19 or is quarantining as a precautionary measure while they wait for test results after possible exposure – is real and now weaving its way through the gossip circles in neighborhoods and on school campuses. It is especially on the rise on social media. 

While many schools in our state and throughout the country are seeing upticks of COVID-19 cases heading into the winter months, it is important to remind ourselves about keeping the shame at bay. 

Here are some helpful tips:

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Topics: parenting, student advice, social and emotional learning, mental health, COVID-19

How to Mask Train Your Child Before Returning to the Classroom

Posted by Laura Perillo on Aug 19, 2020 1:34:06 PM

The COVID-19 pandemic has introduced countless changes since March. Absent of a vaccine, and with the start of the school year just weeks away, parents everywhere are wrestling with the fact that the return to the classroom is going to look very different this fall.

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Topics: education, students, student advice, social and emotional learning, mental health, Coronavirus, COVID-19

Coronavirus Through the Eyes of a High School Senior

Posted by Olivia Gaston ’20 on May 21, 2020 11:00:00 AM

On March 6, 2020, the last day of classes, I vividly remember running to my car as soon as classes were dismissed. I was in a rush to an appointment after school that I could not miss, and I did not give my friends or teachers a last goodbye. In my head, I figured we would be back in school. Now, 10 weeks later, it is my biggest regret that I did not give my teachers or friends one last hug. 

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Topics: high school, student advice, Coronavirus, COVID-19

The Disguised Benefits of Losing

Posted by Laura Perillo on May 15, 2020 2:11:11 PM

Whether it be in the classroom, on the field or at home, everyone is most likely familiar with the “winning isn’t everything” phrase. If winning isn’t everything, however, how do most people generally feel about losing? 

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Topics: parenting, student advice, wellness, mental health

3 Life Lessons for Students from Super Bowl LIV

Posted by Meghan Hodgin on Feb 4, 2020 12:02:10 PM

The Kansas City Chiefs beat the San Francisco 49ers 31-20 during Super Bowl LIV at Hard Rock Stadium on Sunday, February 2, 2020. But it's not all about hot wings, cheese platters and face painting. There are at least three crucial life lessons that can be learned by paying attention to the events on and off the field that should be shared with students and beyond.

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Topics: parenting, athletics, student advice

How to Help a Grieving Child

Posted by Adriana B. Dunn, Ph.D. & Laura K. Palmer, Ph.D. on May 6, 2019 11:00:00 AM

As parents and educators, our focus is to protect children, to shield them from distress and to create environments that foster their growth and development. While we usually manage to navigate the day-to-day situations and stressors that children face without too much difficulty, we are often at loss when faced with having to talk to children about death. How much do we tell them? Will they be able to understand? Will they get too upset? What if they show no emotion? When do we seek outside support?

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Topics: parenting, student advice, wellness, social and emotional learning, building confidence, mental health

Why I’m Not Surprised by the ‘College Admissions Scandal’

Posted by Kathleen Moriarty Skiff '75 on Mar 25, 2019 11:00:00 AM

The U.S. Department of Justice recently charged several people around the country in an alleged scheme to bribe their way into some of the nation’s most selective colleges. This case has captured the attention of many – especially college-bound students and their parents. In the past two weeks, I have been asked numerous times if I am surprised by the cheating and bribery that has been uncovered in this case. I am sorry to say, I am not surprised.

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Topics: admissions, parenting, student advice, college counseling

Tips for Staying Healthy During Flu Season

Posted by Rose Puleo, RN on Sep 26, 2018 8:41:35 AM

There are so many things to look forward to at the start of fall – pumpkin spice-everything, sweatshirts, candy corn (if you’re into that), apple cider doughnuts, apple picking and so much more. But one thing no one looks forward to is sneezing, coughing, sore throats and fevers. That's right – the start of fall is also the unfortunate start of flu season. 

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Topics: parenting, student advice, wellness

What I Learned Being a Scholar Athlete at Oak Knoll

Posted by Nina Maurizi on Jun 5, 2018 9:00:00 AM

Balancing school and sports is not always easy, but being a scholar athlete at Oak Knoll School of the Holy Child has been one of the most formative and rewarding experiences of my life. A normal night in-season usually consists of me, scrambling to finish what feels like endless homework and studying for my tests and quizzes the next day, after a 2 ½-hour practice at our field complex in Chatham, New Jersey. By the time it reaches midnight, I’m setting an alarm for 6:30 a.m. to do it all again the next day.

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Topics: high school, athletics, middle school, student advice

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