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Oak Knoll School Blog

The Mental and Physical Health Benefits of Snow Days

Posted by Laura Perillo on Jan 28, 2021 9:34:39 AM

What would childhood be like if you’ve never put a spoon under your pillow, flushed ice cubes down the toilet or put on your pajamas inside out the night before a winter snowstorm?

A true milestone of growing up is the ever-so-coveted snow day – the gift that all children angst for each winter when that first hint of snow is detected in the forecast. 

While skipping school for the day is the most immediate and best part of a snow day for most children, there are many other hidden mental and physical health benefits associated with snow days. Considering our current pandemic situation, snow days are more important now than ever before.

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Topics: high school, elementary school, parenting, middle school, social and emotional learning, mental health

Lessons Girls Can Learn from Election 2020

Posted by Laura Perillo on Jan 22, 2021 11:25:17 AM

While every election season brings us hot-button issues, the 2020 U.S. Presidential Election specifically focused on the economy, health care, the global COVID-19 pandemic, race and ethnic inequality, Supreme Court appointments and more. While it’s easy to get caught up in the hype and social media craze, it’s essential that families take a deep breath, step back and find the silver linings from election 2020 to help our children understand the significance.

Perhaps one of the most important silver linings is that there are many lessons that girls can learn about from these last few months from Election Day 2020 through this week’s Inauguration Day. 

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Topics: election, all-girls, high school, middle school, history

Tips for Helping Your Child Navigate Changes in Learning Environment

Posted by Laura Perillo on Jan 13, 2021 11:15:39 AM

With the New Year here (finally!) and school back underway after the holidays, the toggle between children learning in-person (full or half-day) to learning virtually from home can be stressful and confusing for families. 

While we’d all like to get back to pre-COVID days, unfortunately, the virus is still hanging around. As a result, it has caused many schools to pivot back-and-forth between teaching children in the classroom and virtually at home with little notice. 

With the school juggle this year still very volatile, we have some helpful tips for families to help ease your children into this new way of learning.

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Topics: high school, elementary school, parenting, middle school, tips, COVID-19, virtual learning

How To Manage Getting A 'Bad' Grade

Posted by Laura Perillo on Nov 7, 2020 10:07:04 AM

With the rising pressure to succeed felt amongst students today, it’s no wonder that receiving a lower grade than expected may leave many students feeling anxious and defeated.  

It’s not the end of the world, however, when the grade on top of your quiz or test isn’t what you had hoped for. There are several different strategies and steps to follow that may help you navigate the process after earning an undesirable grade.

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Topics: high school, learners, middle school, student advice, social and emotional learning

How to Help Your Child Understand Politics Respectfully

Posted by Laura Perillo on Oct 11, 2020 8:25:36 AM

Undoubtedly, there has never been a more turbulent election year. As the country still wades through the lasting effects of the COVID-19 pandemic and amid racial and ethnic inequities still piling onto structural racism, this election runs deep – and differently – for everyone. 

Children, in fact, can pick up on political banter and news soundbites, often leaving them unsure about what they are hearing or about what it means. 

It is important that parents and educators provide children the tools they need to understand politics respectfully, and age appropriately. 

Here are some helpful tips on how to help your children understand politics respectfully. 

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Topics: election, teaching, high school, elementary school, parenting, middle school, politics

Podcast: Navigating Athletics During a Pandemic

Posted by Meghan Hodgin on Sep 11, 2020 8:00:00 AM

In episode 3 of the Academically Speaking podcast, Laura Perillo — Oak Knoll's Marketing Content Strategist — sat down with Athletic Director Dr. Kelly Childs to speak about navigating athletics during a pandemic and how the school is preparing for athletes to return to the playing field safely this fall.

 

Listen to the Podcast

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Topics: high school, athletics, middle school, COVID-19

Coronavirus Through the Eyes of a High School Senior

Posted by Olivia Gaston ’20 on May 21, 2020 11:00:00 AM

On March 6, 2020, the last day of classes, I vividly remember running to my car as soon as classes were dismissed. I was in a rush to an appointment after school that I could not miss, and I did not give my friends or teachers a last goodbye. In my head, I figured we would be back in school. Now, 10 weeks later, it is my biggest regret that I did not give my teachers or friends one last hug. 

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Topics: high school, student advice, Coronavirus, COVID-19

How to Support Your High School Senior During COVID-19

Posted by Laura Perillo on Apr 3, 2020 11:00:00 AM

Senior year in high school usually brings graduation, proms, senior trips, awards banquets and so many more last chance opportunities to bond with friends before entering the real world. Many high school graduates, if asked, recall high school with a nostalgic twinkle in their eyes, fondly remembering carefree times spent with friends.

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Topics: high school, students, parenting, Coronavirus

Virtual Learning Tips for Families

Posted by Laura Perillo on Mar 18, 2020 6:16:00 PM

As we continue to weather the storm of the novel COVID-19 virus weaving its way throughout the world, millions of children everywhere are hunkered down at home, at their computers, attending their “virtual school day” – as they navigate this new reality.

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Topics: technology, high school, elementary school, parenting, middle school

How to Talk to Your Child about Coronavirus

Posted by Meghan Hodgin on Mar 12, 2020 11:50:39 AM

With all of the news and social media coverage of the COVID-19 pandemic, children may be confused and frightened by what they see and hear. Imaginations run wild on the playground and parents may feel that the topic should remain off-limits to avoid sparking fear in their child more than necessary. But according to The Child Mind Institute, children are actually more fearful when they are kept in the dark.

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Topics: high school, elementary school, parenting, middle school, health, tips, mental health

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