Oakknoll

Oak Knoll School Blog

8 Deliciously Healthy Student Recipes

Posted by Meghan Hodgin on Jan 6, 2020 11:00:00 AM

Eating healthy doesn't need to be hard or, worse, taste bad. It also doesn't need to be part of some self-imposed stressful attempt to force New Year's Resolutions that we ultimately never achieve. It should be part of a positive, overall healthy lifestyle for #livingyourbestlife.

As part of health and wellness education at Oak Knoll School of the Holy Child, seventh- and eighth-grade students learned about healthy eating and the health of the planet. Throughout the fall, students were tasked with creating healthy recipes that they would then share with the school community. Below is just a sampling of some of the recipes created. Have your own healthy recipe to share? Leave it for us below in the comments!

Interested in more healthy recipes from Oak Knoll? Follow #healthyrecipesOKS on Twitter.

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Topics: middle school, health, wellness

Oak Knoll's Top 10 Blog Posts of 2019

Posted by Meghan Hodgin on Dec 30, 2019 11:00:00 AM

The year 2019 brought us so many blog topics — from the disturbing Momo Challenge that ended up being a hoax to the College Admissions Scandal and so much more. The blog team at Oak Knoll looked back at the top posts that resonated with our loyal readers to bring you this roundup of the top 10 blog posts of 2019.

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Topics: technology, admissions, parenting, middle school, health, college counseling, building confidence, fundraising

Athlete's Guide to Staying Healthy in the Winter

Posted by Melissa Maskery on Jan 30, 2019 4:29:16 PM

Whether in-season or out-of-season, it’s important athletes take care of themselves during the winter months. The cold weather impacts your body by tightening muscles, causing dehydration and, for some, triggering asthma. As the extreme temperatures settle in, use our guide to athletic health care to help athletes prepare their bodies for the cold winter months.

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Topics: high school, athletics, middle school, health

How to Stay Safe this Halloween

Posted by Meghan Hodgin on Oct 29, 2018 5:44:21 PM

It's that time of year again when ghosts, goblins, princesses and action heroes will be on a quest for the most candy on All Hallows' Eve. As adults, many of us have fond memories of trick-or-treating with our parents and pals when we were younger. Back then, we didn't think about our parents' worries as we left the house in costume, taking candy from our neighbors and friends. Sure, we checked to be sure we didn't accept any unwrapped candy at the end of the night, but that was likely the biggest concern. But now? There are so many worries. Please use our guide to ensure your child has a happy, safe and enjoyable Halloween.

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Topics: parenting, health, halloween

Is My Child Too Sick for School?

Posted by Meghan Hodgin on Jan 23, 2018 3:45:35 PM

So, your child has a sore throat, a cough and a sniffle, but no fever. Should they stay home from school? If you send them, will they just be in the nurse’s office an hour later? Or, do you chance it in the hopes that they rally once they get in the groove of classes and the day’s schedule? What if they do have a fever? Is that a deal-breaker? You're probably asking yourself, "When is my child too sick for school?" 

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Topics: private school, health

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